Much advice is available
to women on health care, especially during their fertile life. But
while women are aware of this advice, often they are so caught up
in the role of mothering and family life that, without intending,
they neglect the warning signs nature gives them.
Good health can't be
taken for granted. So no matter how busy life becomes, it pays
dividends to take the time now and then to check that everything
is okay. And its always worthwhile to build healthy practices and
exercise into your lifestyle. Being male has its own health risks,
that should be known and dealth with.
Coronary heart disease
kills at least one in every three men. High blood pressure will
affect one in five. One in three of us gets cancer, while one in
four dies from it. Many endure too much stress, fatalistically resigned
to it instead of realising things can be changed for the better.
Effective help is available, but you have to look for it.